Dear Sober,

We’ve all had peer pressure and you’re right: it is difficult to navigate, but so is staying true to yourself. Be the person you were brought up to be and do not let friends pressure you into questionable behavior. After all, if they are really your friends, they will accept you for who you are.

Consider seeking support from a trusted adult, such as a parent, teacher, or counselor, who can offer guidance and additional perspective. Remember that your choices are valid, and you deserve to surround yourself with people who respect and appreciate you.

Here are a few responses that might help:

a. "I love hanging out with you guys, but I need you to respect my boundaries like I respect yours. Let's find ways to spend time together without drinking."
b. "I understand that drinking is part of your Saturday night plans, but it's not something I'mcomfortable with. Let’s do other things together that we enjoy and that don't involve alcohol."